Alex Ruggieri , Stockbroker
Harry and I have worked together for two and a half years, completing over 200 hours of training. Thanks to him, I can bench more than I can squat now. Just kidding. My strength has improved massively, my back pain disappeared and my quality of life has skyrocketed. I can recommend the Stronger Civilian program to anyone who's looking to get seriously strong and well conditioned, but isn't playing sport anymore.
Hassan Ezzedine , Engineer
I came to Harry with some shoulder instability issues which were holding me back in a few upper body lifts. I trusted his expertise from being coached by him at jiujitsu. I felt results in my shoulder stability within just two weeks of diligently carrying out my homework every day. Strength and Conditioning for Grapplers is a must for any BJJ player who's serious about their mat time and staying injury free.
Tom Hooton , Entrepreneur
Harry has helped me with my anterior shoulder instability and hip inpingement, even though I have a training age of 0 years. My physio gave me the green light, and Harry has liased with her to ensure that I'm on the right path to returning to baseline and beyond. I can recommend Harry as the right coach to help you navigate your comeback post-injury.
Brad Burnett , Construction Company Manager
When I started working with Harry, I was skinny, slouched, and had a body moulded by the chair. After smashing over 230 training sessions across nearly 3 years, Harry has helped me build a shoulder girdle, a set of lats, postural muscles that have made me an inch taller. I now have a level of well-being which keeps me strong and I'm able to play with my kids without second-guessing my body's ability to keep up. Stronger Civilian is a the way to go for any dads out there who want to stay strong whilst leading a busy life.
Matt Percy , Project Manager
Although I have been training a lot of jiujitsu, S&C was an ambiguous area for me. I sought out Harry's guidance and have been working with him for 8 months now. I've doubled my back squat, opened up my tight hips and have improved my overhead shoulder mobility. Strength and Conditioning for Grapplers is my go-to for keeping me on the mats. Highly recommended.
Colleen SJ , Social Worker
I first started working with Harry after seeing my physio for some patellofemoral knee pain from dancing. We have been working together for a year now, and my legs are significantly stronger from when we started. I can now deadlift, and perform various squat variations pain-free. Return to Training was well worth the investment, even though I didn't have any real gym experience before starting.