Geoffrey Chiu on Bridging the Gap, the Power of the Grappling Mindset and Common Training Mistakes to Avoid (#7)

https://youtu.be/590BbToFauY Geoffrey Chiu is a Strength and Conditioning Coach, and martial artist based out of Vancouver, and London, England. Geoff explains what bridging the gap between S&C and combat sports really means, why the grappling mindset is so powerful when it comes to learning, and common training mistakes to avoid for combat sports athletes. This … Continue reading Geoffrey Chiu on Bridging the Gap, the Power of the Grappling Mindset and Common Training Mistakes to Avoid (#7)

Joe McCullum on Exercising Creativity, Tumbling for Injury Prevention and Advice for Coaches in an Inflated Market (#1)

https://youtu.be/KzJT3k2h05Y ABOUT JOE Joe McCullum is the head Strength and Conditioning coach at the University of British Columbia, Vancouver, Canada. What a way to kick things off with UBC’s head S&C coach, Joe McCullum! We cover the importance of exercising creativity for varsity athletes, why Joe believes tumbling holds secrets for injury prevention, and some … Continue reading Joe McCullum on Exercising Creativity, Tumbling for Injury Prevention and Advice for Coaches in an Inflated Market (#1)