D.J. Murakami on Microdosing Psilocybin as a Training Supplement, and Coaching with Silence (#16)

https://youtu.be/ompxblGPMho D.J. Murakami (@strongcamps) breaks down some of the detailed findings of his Microdosing and Movement self-experiment using psilocybin, we talk about taboo approaches to healing injuries that seemingly go against the grain, and the power of talking less whilst allowing clients to discover more with their strength and movement journeys. D.J. Murakami is based … Continue reading D.J. Murakami on Microdosing Psilocybin as a Training Supplement, and Coaching with Silence (#16)

Dr. Jon Amato on Chris Weidman’s Leg Break, Prehab for Fighters, and Roughhousing (#15)

https://www.youtube.com/watch?v=Qgn5fbJ9UB0 Dr. Jon sheds light on the benefits of being a physio that lifts, what Chris Weidman's injury rehab journey will look like, principles for prehab work for combat sports athletes, and why roughhousing is important in the development of healthy children. Dr. Jon Amato is an experienced strength coach, BJJ purple belt, former teacher … Continue reading Dr. Jon Amato on Chris Weidman’s Leg Break, Prehab for Fighters, and Roughhousing (#15)

Josh Neumann on Coaching With Enthusiasm, The First 15 Minutes and Encouraging Flow States (#11)

https://www.youtube.com/watch?v=NepSFJ04nA8 Josh Neumann is the head S&C coach at Essentials of Athletics, Vancouver, Canada. Josh is one of the most enthusiastic and fun S&C coaches I have ever trained under. Listen in as we talk about blending technical coaching with play, why the first fifteen minutes of the session should be dominated, and how to … Continue reading Josh Neumann on Coaching With Enthusiasm, The First 15 Minutes and Encouraging Flow States (#11)