Joey Fritz on Mental Performance for Combat Sports, How to Enjoy Running, and Approach vs Avoid Mindsets (#9)

https://www.youtube.com/watch?v=SZ0r6QKWIpo&feature=youtu.be ABOUT JOEY Joey works with a host of professional strikers and mixed martial artists at Elevation Fight Team, Denver Colorado and received his MA in Sport and Performance Psychology from the University of Denver, Denver in June 2016.Working with combat sports athletes, to snowboarders and even motorcycle racers, Joey took some time to chat … Continue reading Joey Fritz on Mental Performance for Combat Sports, How to Enjoy Running, and Approach vs Avoid Mindsets (#9)

Amir Ghassemi on The Art Of Charm, How To Cut Weight and Teaching Women How To Protect Themselves (#5)

https://youtu.be/2jck5_sKPDE ABOUT AMIR Amir Ghassemi is the current BFL lightweight kickboxing champion, striking coach and manager of Lions MMA, Vancouver, Canada. We go deep into the realms of the art of charm to create positive gym atmospheres, weight cutting strategies in fight camps and a closer look at what it takes to teach women how … Continue reading Amir Ghassemi on The Art Of Charm, How To Cut Weight and Teaching Women How To Protect Themselves (#5)

Ben Dyson on the Black Belt Journey, Serious Injury Mindsets and Building World Class Academies (#2)

https://www.youtube.com/watch?v=Qur_RQQ6_mw ABOUT BEN Ben Dyson is a world class BJJ black belt under Roy Dean, Scramble Athlete and head BJJ coach of Lions MMA, Vancouver, Canada. For all you grapplers out there, this episode with Ben Dyson was a great insight into his journey to black belt and the highlights along the way, how Ben … Continue reading Ben Dyson on the Black Belt Journey, Serious Injury Mindsets and Building World Class Academies (#2)

7 bodies of knowledge worth immersing yourself in

Pedagogy - nounThe art, science and practice of teaching. In this article we are going to take a brief overview of 7 bodies of knowledge that are a great place to start exploring for your own personal, physical, movement education. If pedagogy means the art of teaching, then my natural level of curiosity wants to … Continue reading 7 bodies of knowledge worth immersing yourself in