Consultation for Online Coaching

Consultation for Online Coaching


  • Purchase Consultation
  • Send message via Contact page to book Consultation time
  • 60 minute call
  • Conducted via Zoom, Facetime, or Whatsapp


Your training journey starts with this very important call.
In 60 minutes, we will go over a variety of in-take questions, such as;

  • Training History
  • Injuries / Limitations
  • Physio Notes (if applicable)
  • Strength Goals
  • Dominant Fibre Types
  • Current Obstacles
  • Competitive Schedule
  • Nutrition

Plus some basic assessment methods, to make sure we choose the correct online training system for you.

I will talk you through how to;

  1. Purchase the chosen system
  2. Download TrainHeroic
  3. Enter your invitation code to receive your programming direct to your phone.

You cannot access any of the training systems until this call has been completed.
Have a notepad and pen ready!