Your training journey starts with this very important call.
In 60 minutes, we will go over a variety of in-take questions, such as;
- Training History
- Injuries / Limitations
- Physio Notes (if applicable)
- Strength Goals
- Dominant Fibre Types
- Current Obstacles
- Competitive Schedule
Plus some basic assessment methods, to make sure we choose the correct training package for you.
You cannot access any of the training systems until this call has been completed.
Have a notepad and pen ready!