Your training journey starts with this very important call.
In 60 minutes, we will go over a variety of in-take questions, such as;
- Training History
- Injuries / Limitations
- Physio Notes (if applicable)
- Strength Goals
- Dominant Fibre Types
- Current Obstacles
- Competitive Schedule
Plus some basic assessment methods, to make sure we choose the correct online training system for you.
I will talk you through how to;
- Purchase the chosen system
- Download TrainHeroic
- Enter your invitation code to receive your programming direct to your phone.
You cannot access any of the training systems until this call has been completed.
Have a notepad and pen ready!