Tag: Grapplers

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  • Strength and Conditioning for Grapplers
    • 1-1 service
    • Suitable for the competetive and recreational grappler
    • Get coached on your lifting technique
    • Efficient programming for strength and increased resilience
    • Delivered through the TrainHeroic app
    • Regular weekly check-ins
    • Tailored strength training sessions
    • Structured conditioning plans
    • Recovery strategies
    $240.00 / month