Tag: Grapplers

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  Strength and Conditioning for Grapplers

  • 1-1 service
  • Suitable for the competetive and recreational grappler
  • Get coached on your lifting technique
  • Efficient programming for strength and increased resilience
  • Delivered through the TrainHeroic app
  • Regular weekly check-ins
  • Tailored strength training sessions
  • Structured conditioning plans
  • Recovery strategies

  $240.00 / month

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