Category: Coaching

Showing all 4 results

  • Consultation for Online Coaching
    • Purchase Consultation
    • Send message via Contact page to book Consultation time
    • 60 minute call
    • Conducted via Zoom, Facetime, or Whatsapp
    $80.00
  • Return to Training Online Coaching
    • 1-1 service
    • Given the green light by your physio
    • Not quite sure where to start their training
    • Coaching on technique and lifting form
    • Weekly check-ins
    • Steady progression
    • Suitable for strength, mobility/stability and aerobic fitness
    • Delivered through the TrainHeroic app
    $240.00 / month
  • Strength and Conditioning for Grapplers
    • 1-1 service
    • Suitable for the competetive and recreational grappler
    • Get coached on your lifting technique
    • Efficient programming for strength and increased resilience
    • Delivered through the TrainHeroic app
    • Regular weekly check-ins
    • Tailored strength training sessions
    • Structured conditioning plans
    • Recovery strategies
    $240.00 / month
  • Stronger Civilian Online Coaching
    • 1-1 service
    • For those who want to be strong and useful
    • Coaching and feedback on your lifting
    • Multiple check-ins per month
    • Guidance towards maintaining your joint health and recovery
    • Delivered through the TrainHeroic app
    $240.00 / month