Zahir Akram on Self-Realisation, How to Teach a Teacher, and Why Yoga Might Not Fix Your Back Pain (#3)
Really enjoyed talking to one of my great yoga teachers along the way, Zahir Akram. We explore some ideas in his new book, “Yoga, Meditation or Madness”, the path to self-realisation, teaching teachers and how to approach doing yoga if you have back pain.
Zahir Akram is an author, yoga teacher and owner of Akram Yoga studio in Surrey, UK.