Blog – Page 5 – MoveMind

3rd April 2022Podcast

Garyth Moxey on Your First Psychedelic Trip, Healing Addiction With Ibogaine, and The God Molecule (#6)

Garyth is an Ibogaine provider and entheogenic worker, specialising in opiate addiction detox. You can learn more about him and his work at Inner Realms (https://www.innerrealmscenter.com/)

Had a wild time talking to Garyth about his own experience with substance addiction, his journeys with psychedelics, suggestions on plant choices for your first psychedelic trip and what it’s like to work with the God molecule (5Meo-DMT) and how it differs from the Spirit molecule (N,N-DMT).

3rd April 2022Podcast

Amir Ghassemi on The Art Of Charm, How To Cut Weight and Teaching Women How To Protect Themselves (#5)

A brilliant chat with Amir going deep into the realms of the art of charm to create positive gym atmospheres, weight cutting strategies in fight camps and a closer look at what it takes to teach women how to protect themselves.

3rd April 2022Podcast

Phil Wittmer on Your First Handstand, One Arm Chins and Staying at Sub 10% Bodyfat All Year Round (#4)

It was a great pleasure to have Phil on the show. You’ll get to hear a clear insight into the pathways towards achieving your first freestanding handstand, what it takes to get the illusive one arm chin, and how he manages to stay at sub 10% body fat all year round!

Phil Wittmer is a performance coach and co-owner of West Coast Strength and Movement, a private training studio in Vancouver, British Columbia.

3rd April 2022Podcast

Zahir Akram on Self-Realisation, How to Teach a Teacher, and Why Yoga Might Not Fix Your Back Pain (#3)

Really enjoyed talking to one of my great yoga teachers along the way, Zahir Akram. We explore some ideas in his new book, “Yoga, Meditation or Madness”, the path to self-realisation, teaching teachers and how to approach doing yoga if you have back pain.

Zahir Akram is an author, yoga teacher and owner of Akram Yoga studio in Surrey, UK.

3rd April 2022Brazilian JiuJitsu

Ben Dyson on the Black Belt Journey, Serious Injury Mindsets and Building World Class Academies (#2)

For all you grapplers out there, this episode with Ben Dyson was a great insight into his journey to black belt and the highlights along the way, how Ben has developed a solid mindset towards dealing with serious injuries, and his approach to building a world class academy.

2nd April 2022Podcast

Joe McCullum on Exercising Creativity, Tumbling for Injury Prevention and Advice for Coaches in an Inflated Market (#1)

What a way to kick the podcast off with UBC’s head S&C coach, Joe McCullum.

We cover the importance of exercising creativity for varsity athletes, why Joe believes tumbling holds secrets for injury prevention, and some advice for new S&C coaches on their journey through an inflated market.