Amir Ghassemi on The Art Of Charm, How To Cut Weight and Teaching Women How To Protect Themselves (#5)

ABOUT AMIR

Amir Ghassemi is the current BFL lightweight kickboxing champion, striking coach and manager of Lions MMA, Vancouver, Canada.

We go deep into the realms of the art of charm to create positive gym atmospheres, weight cutting strategies in fight camps and a closer look at what it takes to teach women how to protect themselves.

This episode of the MoveMind podcast was brought to you by CBD Mountain, the sport and fitness CBD.

Head over to CBD Mountain for a range of soft gels, skin balms, oils and vapes, purchase online and have premium quality CBD delivered directly to your door.

SHOW NOTES

✔️00.00-00.20
CBD Mountain

✔️00.40-01.15
Introduction

✔️01.20- 04.15
The art of charm and how to approach new and current gym members, alike

✔️04.15-06.30
Maintaining a sense of community whilst businesses have been forced to close

✔️06.40-09.20
Keeping momentum as a gym whilst closed and shifting to online platforms

✔️09.25-10.30
How adaptation is key, in martial arts and in business

✔️10.35-15.10
Ladies only self-defence seminars at Lions MMA and the purpose of training

✔️15.30-16.50
Teaching women about situational awareness and the importance of understanding probable scenarios

✔️17.10-18.50
The best weapon for women to use in compromised situations

✔️18.55-22.10
Why BJJ is number one when it comes to understanding the framework for women’s self-defence

✔️22.20-24.20
Free self-defence seminar schedule
Battered Women’s Support Services Charity

✔️24.30-25.10
Children’s Anti-Bullying seminar

✔️25.22-32.15
Amir’s martial journey
Jean Claude VanDamme
Kickboxer
Bloodsport

✔️32.20-37.50
Amir’s Top 3 Kickboxing Fights
Mike Zambedis vs Chahid
Peter Aerts vs Semmy Schilt
Rammon Dekkers

✔️38.00-42.20
Amir’s dream list of striking coaches to work with
Big Mike Passenier
Kirian Fitzgibbons
Damien Trainor
Notable strikers from Mike’s Gym
Badr Hari
Melvin Manhoef
Gokhan Saki
Murthel Groenhart

✔️42.30-46.25
Coach – Fighter relationship and the importance of getting out of your head and trusting your instincts

✔️46.30- 51.45
Can mental toughness be taught?

✔️51.50-55.55
Fight camp durations, staying ready, watching tape for pattern recognition

✔️56.05-1.00.10
Cutting weight in MMA vs Kickboxing, methods of losing the pounds

✔️1.00.25-1.03.34
Advice for strikers staying sharp during quarantine
Andre Ward

✔️1.03.40-Finish

Amir’s Instagram
Lions MMA Instagram
Lions MMA Website

The MoveMind Podcast explores all things body and brain; hosting a variety of experts, coaches, high achievers and pioneers to give you the tools for a personal, holistic upgrade.

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